Walking Your Way to Better Health
Hey there, Health Coach...
Are you Looking to Elevate Your Practice and Empower Your Clients to Achieve Their Goals?
If so, providing clients with the tools they need to succeed is key!
Let's face it...
Making changes to diet and lifestyle can be difficult, and your clients are facing this hurdle on a daily basis.
As a coach, guiding people towards a healthier lifestyle can be challenging, which is why I created a collection of 10 invaluable resources designed to support your clients every step of the way.
You’ll be ready to equip your clients with the tools they need to successfully implement what you cover in your coaching program.
As a coach, guiding people towards a healthier lifestyle can be challenging, which is why I created a collection of 10 invaluable resources designed to support your clients every step of the way.
You’ll be ready to equip your clients with the tools they need to successfully implement what you cover in your coaching program.
Impress Your Clients and Feel Prepared
with these 10 Must-Have Health Topics
with these 10 Must-Have Health Topics
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Tips for incorporating a successful walking routine you they can stick to long-term
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10 life-changing benefits of walking (some of these will surprise your clients)
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7 simple ways to fit in more steps each day
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10 Ways to Improve Sleep
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The importance of getting adequate sleep each night
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Negative health implications of chronic sleep deprivation
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10 simple diet and lifestyle habits for better rest
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Gluten-Free 101: A Beginner’s Guide to Starting a Gluten-Free Diet
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Helpful apps and resources for navigating gluten-free living
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10 life-changing benefits of walking (some of these will surprise your clients)
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Tips for traveling and dining out when gluten-free
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15 Anti-inflammatory Foods That Are Easy to Add to Your Diet
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What are anti-inflammatory foods and how they can help improve your health
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15 foods to add to your diet and the benefits of each one
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6 lifestyle tips for lowering inflammation
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10 Quick and Easy Hacks for Weekly Meal Prep
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How to keep it simple and plan ahead for success
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Recommendations for apps and recipes to make planning easy
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Time-saving tips and tricks
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Diet & Lifestyle Strategies to Optimize Brain Health
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6 simple ways to optimize brain health through diet and lifestyle
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Additional top recommended resources for diving deeper in this topic
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10 Strategies for Balancing Hormones During Menopause
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What are hormones and how do they affect you?
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6 common hormones and the role they play in female health
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10 strategies for managing hormones during menopause
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Diet & Lifestyle Strategies for Optimal Bone Health
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At what age does good bone health start
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Negative health implications of chronic sleep deprivation
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7 proven strategies for healthy bones
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Setting & Achieving Realistic Goals: Creating Healthy Habits That Last
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A common mistake people make when setting goals that set them up for failure and frustration
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3 steps to setting realistic goals
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5 strategies for turning your goals into long-term habits
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The Power of Mindful Eating for Health & Wellness
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What is mindful eating?
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How this practice can help you with your health and wellness goals
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9 tips for adding mindful eating to your daily routine
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These Handouts Will Become Invaluable Tools In Your Coaching Business
Resources For Your Coaching Clients
Use these resources with clients before sessions to set the agenda or after sessions as a recap or refresher. They're perfect for reinforcing learning and ensuring continuity in your coaching.
Bonuses to Grow Your Email List
Offer these bonuses as exclusive content for those who join your programs or subscribe to your mailing list. They serve as an excellent incentive for new subscribers and add value to your existing offers.
Content Inspiration
Break these resources into digestible chunks to create engaging content for social media posts, informative videos, or weekly newsletters. They're great for keeping your audience informed and engaged.
Hi, I'm Kathleen LeGrys!
I’ve been helping health coaches and other wellness practitioners grow and streamline their businesses for over 11 years.
I started out as a health coach too, working with clients 1-on-1 and online, so I know how important it is to have the right tools and resources to help your clients succeed.
Making diet and lifestyle changes can be challenging, and clients sometimes feel overwhelmed and discouraged which can get them off track.
Now you can set them up for success!
These client handouts will help reinforce and review some of the topics you cover during your coaching sessions, so they can easily refer back to them any time.
You can start using these beautifully designed, ready-to-go resources with your clients TODAY (each one is fully customizable in Canva).
I started out as a health coach too, working with clients 1-on-1 and online, so I know how important it is to have the right tools and resources to help your clients succeed.
Making diet and lifestyle changes can be challenging, and clients sometimes feel overwhelmed and discouraged which can get them off track.
Now you can set them up for success!
These client handouts will help reinforce and review some of the topics you cover during your coaching sessions, so they can easily refer back to them any time.
You can start using these beautifully designed, ready-to-go resources with your clients TODAY (each one is fully customizable in Canva).
Invest in the success of your clients and elevate your coaching practice with these must-have, customizable PDF guides.
Whether you're a seasoned health coach or you're just starting out, these resources will equip you with the tools you need to inspire transformation and make a lasting impact on the lives of your clients.
NOW ONLY $47!
What Health Coaches Are Saying...
"Wow! I just received Kathleen's new handouts and I'm blown away. Each one has amazing content with great images. What a time-saver. These can be used as a whole, changed into blogs, or chunked out for social media snippets.
My creative juices are flowing with ideas on what I can do with them. Thank you so much for another great offering!"
My creative juices are flowing with ideas on what I can do with them. Thank you so much for another great offering!"
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Lynne Wadsworth
Holistic Health Practitioner
Holistic Health Practitioner
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"These client handouts are amazing!
The professional look automatically makes you the authority as a coach, as well as the well-written content. And having the option to customize them in Canva is a game-changer for solopreneurs!
The professional look automatically makes you the authority as a coach, as well as the well-written content. And having the option to customize them in Canva is a game-changer for solopreneurs!
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Daisha E.
Holistic Health Coach
Holistic Health Coach
How can these resources help you and your clients?
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Save Time and Streamline Your Coaching Process: These ready-to-go handouts will save you valuable time that would otherwise be spent creating them from scratch. With these beautifully designed, ready-to-use resources, you can focus more on coaching clients.
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Empower your Clients: These resources empower clients to take ownership of their health and well-being in between coaching sessions. They serve as valuable references that clients can refer to whenever they need a reminder or refresher about what was covered during their session.
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Convey a high level of professionalism: Clients appreciate the effort put into creating polished and visually appealing resources, which fosters trust and confidence in your expertise.
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These are digital, done-for-you resources that you will get access to immediately, so you can start using them in your business RIGHT AWAY.
FAQs:
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How can I use these ready-to-go resources?
Here are just a few ideas for how you can use them:
Here are just a few ideas for how you can use them:
- For clients before or after sessions (they make a great recap or refresher)
- Bonuses for your programs
- Free resources to grow your email list
- Content for social media posts, videos, weekly newsletters (break them up into smaller chunks of information)
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In what format are the handouts available?
Each PDF is available in a Canva template, so you can quickly and easily customize them. All you need is a free Canva account. You will also have access to a step-by-step video tutorial that walks you through how to customize the guides.
Each PDF is available in a Canva template, so you can quickly and easily customize them. All you need is a free Canva account. You will also have access to a step-by-step video tutorial that walks you through how to customize the guides.
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How many pages are included with each handout?
Each PDF guide is beautifully designed with 3-7 pages of content, including eye-catching images.
Each PDF guide is beautifully designed with 3-7 pages of content, including eye-catching images.
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NO-RISK GUARANTEE
You have 14 days to make sure you love the handouts. If they aren’t a good fit for any reason, just let me know and you’ll get a full refund.
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